Monica Villarreal

Hypothyroidism and Diet: Good and Bad Foods

An overactive or underactive thyroid gland can result in a number of troublesome symptoms that require medical attention. Fortunately, while you find out what is the most appropriate treatment for you, you may start including foods that help the thyroid gland; they support thyroid function mostly by providing a source of the mineral iodine, which is crucial to a healthy thyroid. The thyroid gland, which is... (posted by Monica 4 years 29 days ago.)

Are Kelp Benefits Good for Every Hypothyroid Person?

Hypothyroidism, a condition where the body is not producing enough levels of thyroid hormone, can cause fatigue, weight gain, hair loss, depression, memory loss and a host of other symptoms. Often, hormone treatments are necessary and when it comes to prescription medicine, Synthroid is one of the most popular drugs prescribed. But what about natural remedies for hypothyroidism? (posted by Monica 4 years 181 days ago.)

Foods that Help Relieve Anxiety, Panic and Depression Symptoms

Did you know that by making some modifications to your diet, you could alleviate many symptoms related to anxiety, panic and depression? Take a look at some simple ways to use your diet to improve your mental health today. The B Vitamin Group This group of vitamins can contribute significantly to your overall mental and physical health. Specifically, the... (posted by Monica 4 years 234 days ago.)